Testimonials

"As a latecomer to therapy, I sought out a therapist for the first time in my life at the age of 52. I was going through a particularly difficult time in my life, and needed professional help. Gwen’s blend of effective listening, wise counsel, insightful advice and worthwhile “homework” helped me tremendously. Through the exercises I completed and our therapy sessions, I was able to get my life back on track. I would recommend Gwen wholeheartedly to anyone like myself- - perhaps reluctant to try therapy. Working with Gwen was one of the best life decisions I ever made!"

"Gwen treated my teenage daughter for issues surrounding her social anxiety. My daughter thrived under Gwen’s care and counseling. Gwen’s approach of compassionate and effective listening, combined with realistic strategies for meeting challenges, helped my daughter. She and Gwen worked together to develop a tangible plan for coping with her anxiety, and for achieving my daughter’s life goals. As a mother, I would enthusiastically recommend Gwen to any parent with a child seeking help."

"Attending therapy with Gwen Shelton has been one of the greatest experiences of my lifetime. I met her at my absolute worst, and she gave me the tools to become my absolute best. She is the epitome of patience, she personifies acceptance, and her non-judgemental attitude allowed me to explore life on a new set of terms. Much respect."

"As a female professional in a high-stress job, I was having anxiety and depression symptoms. Gwen Shelton helped me work through my emotions and – even better – helped me implement coping mechanisms. Her calm, professional assessment of what I was going through helped immensely and I would recommend her without hesitation to anyone in a stressful, dysfunctional work situation."